Hi there!

I’m Estee. I am the health and wellness junkie behind this blog. Thanks for being here.

A little bit about me…

I am a total nutrition nerd and my love for food and helping people is what sparked the creation of this platform. I am just finishing up my undergrad at the College of Saint Benedict studying Nutrition, Dietetics.

In the fall, I will begin my dietetic internship at the Saint Cloud Hospital in Minnesota and will be on my way to becoming an RD. Woo hoo!

I believe in wholistic health, and I hope to guide individuals to healing with my knowledge of nutrition, fitness and yoga.

I am constantly exploring new ways to wellness and I hope that by sharing some of them I can help you along your journey!