This fall is my very first season as a CSA shareholder and I am SO excited. CSA stands for Community Supported Agriculture. In a CSA agreement, community members purchase a "share" of the farm or garden's produce for the year and in turn receive a box or bag of fresh goodies each week. There are … Continue reading Locally Grown
This week marks a new stage in my life. My first week as a junior in college is complete along with my first week living in my first ever apartment and cooking all my own meals. So far, it's been a blast... and yes mom, ALL my dishes are washed. I am so excited for … Continue reading New year, new adventures
I have been brewing Kombucha for awhile now and have played around with different flavors but thus far this recipe is my favorite. I have gotten those who have been historically afraid of the drink to love the taste of this stuff. Give it a shot. I make a citrus "limeade" and combine it with … Continue reading Citrus Mint Kombucha
So matcha is totally trending right now, and rightfully so. Chock-full of antioxidants, this super- concentrated form of green tea has cancer fighting and preventing capabilities, aids in fat burning, metabolic detoxification, and due to its high levels of L- Theanine, promotes calming sensations in the body. I tried my first cup of homemade matcha … Continue reading Iced Matcha Latte Recipe
You will need: -Organic Black tea, green tea, or a combination of both -Organic cane sugar -1.5 gallon or larger glass beverage container with spigot. -1 cup of Kombucha tea (from a previous batch or a store bought bottle if you are just starting. I recommend GT’s, you can find at Cub, Coborn’s or Target) … Continue reading Continuous Brew Kombucha Instructions
Welcome to my blog, my name is Estee. I am a yoga-teaching, kombucha-brewing, people-loving nutrition nerd sharing my love for everything health and wellness. I hope to use this platform to share my ever-evolving journey towards healthier and happier living to help others do the same. Stay tuned for recipes, images, ideas, and inspiration. Much … Continue reading Hello.